Life & Style

Turmeric pickle, or haldi achaar, is a cherished winter staple in Indian kitchens, valued not only for its bold, earthy flavour but also for its impressive health benefits. Made from fresh turmeric, this golden pickle is rich in anti-inflammatory, antioxidant, and immunity-boosting compounds that help the body cope with the seasonal chill. When combined with…

Many people think solar panels only work well during sunny summer months and that winter, especially snowy days, make them practically useless. But that’s far from the truth. Modern solar technology is designed to keep performing even when the temperature drops, the sky turns grey, or everything outside is covered in snow. In fact, solar…

The Ganges is revered along every stretch of its course. Devotees bathe in its waters, honouring ancestors and deities by cupping the river in their hands, holding it, and letting it flow back. For as long as we can remember, we have been witnessing people offering flowers, rose petals, and small clay lamps filled with…

The blockbuster injections that began life as humble diabetes medications have rapidly evolved into one of modern medicine’s most surprising success stories. First they reshaped weight-loss treatment, then proved capable of protecting the heart, and now, according to a recent report by the Washington Post, these same GLP-1 drugs may be taking aim at one…

From the moment they’re born, experts emphasize that parents should introduce the concept of consent during everyday activities like diaper changes. By narrating every step and giving toddlers minor options, such as which toy to bring to the changing table, caregivers can instill a sense of personal agency. “There has been a lot of focus…

Novo Nordisk dropped the price of its injectable weight-loss drugs Wegovy and Ozempic recently. But guess what? A recent study suggests a common kitchen spice, may offer weight-loss benefits similar to expensive drugs. Researchers found that consuming just a tablespoon daily for eight weeks significantly improved blood lipid profiles, reducing bad cholesterol and triglycerides while…

Kefir is a fermented milk drink with origins in the Caucasus Mountains, widely recognised for its rich community of bacteria and yeasts and its growing relevance in nutritional science. Interest in fermented foods has increased as research continues to explore their relationship with gut function, metabolic processes, and immune responses. Kefir is now used both…

Exposure to artificial light in the evening might be more harmful to your health than previously even understood, according to the new Harvard University research. This highlights the direct link between nighttime light exposure and increased risk of cardiovascular disease. As reported, even the small amounts of light at night could have significantly caused long-term…

Mickey’s style is rooted in comfort. Soft shorts, airy fit, practical shoes, he’s basically the king of athleisure before athleisure existed. He shows that you don’t need stiff, uncomfortable clothes to look put together. When you choose comfort, you automatically move with more confidence. Your energy is better, your posture improves, and your smile comes…

If you have ever worn a formal shirt, a casual cotton button down or even a uniform, you have probably noticed one thing that never seems to change. The pocket almost always sits on the left side. It looks normal to us now, but once you start thinking about it, it becomes a strange little…