Life & Style

Reduced kidney function causes an impairment of mineral metabolism, especially regarding phosphate and calcium. The classic review “Cardiovascular risk in chronic kidney disease: the CKD–mineral bone disorder (CKD-MBD)” describes how high levels of phosphate can stimulate vascular smooth muscle cells to transform into cells that promote vascular calcification. Another key paper entitled “Role of Uremic…

There is a moment every cat owner experiences. You stretch, and your cat stretches too. You walk to the kitchen, and your cat follows like a silent shadow. You sit cross-legged, and suddenly your feline is curled the same way, watching you with those unblinking eyes. It feels random at first, then oddly intentional, and…

Tea is one of the most cherished beverages worldwide, valued for its comforting warmth, soothing aroma, and numerous health benefits. From antioxidants that support heart health to compounds that boost metabolism and calm the mind, tea has earned its place as a daily ritual for millions. However, enjoying tea isn’t just about brewing the perfect…

Strawberries are loved by many, whether fresh, in desserts, smoothies, or jams, thanks to their sweet flavour and vibrant colour. But for some people, these popular berries can trigger an allergic reaction. While strawberry allergies aren’t as common as allergies to nuts or shellfish, they can range from mild irritation to potentially serious, life-threatening responses….

When you’re dealing with a cough or cold, the foods you choose can actually make a noticeable difference in how quickly you start feeling better. Of course, rest, staying hydrated, and giving your body time to recover are essential, but what you eat can offer an extra boost. Certain fruits, packed with vitamins, antioxidants, and…

Winter can slow down the growth of many plants, but some continue to thrive with a little extra care, and black pepper, often called the “queen of spices”, is one of them. Known for its distinctive aroma, flavour, and medicinal properties, black pepper is a staple in most kitchens, yet many gardeners are unaware that…

Constipation is a widespread digestive issue affecting approximately one in ten people, often leading to discomfort, bloating, and irregular bowel movements. Despite being common, it can significantly reduce quality of life if left unaddressed. Recent research from King’s College London indicates that simple dietary changes, such as consuming fibre-rich fruits like kiwis, can stimulate bowel…

Blueberries are a small but powerful superfood that offers remarkable benefits for the skin. Packed with antioxidants, vitamins like C and K, and dietary fibre, these tiny bluish-purple berries help protect the skin from damage caused by free radicals, environmental pollutants, and UV exposure. Regular consumption or topical use of blueberries can improve collagen production,…

Hemoglobin is a protein in red blood cells that plays a crucial role in carrying oxygen from the lungs to the different parts of the body. The protein also helps in the transportation of carbon dioxide from the tissues to the lungs, where it is exhaled. The iron in hemoglobin imparts the characteristic red color…

High pollution levels in expanding urban regions have raised growing concerns about the respiratory health of companion animals, especially in cities where poor air quality persists for long stretches of the year. Delhi is an important example, as seasonal smog events and consistently elevated particulate concentrations expose animals to air that contains far more irritants…