Life & Style

Her Instagram bio says it all, “I’m Samantha. I’m also demanding, stubborn, self-sufficient and always right. Welcome to my city life!” and honestly, we believe her. Because when you’re the most fashionable pet on Instagram, there’s simply no room for modesty. We’re talking about the one and only Samantha, the ultimate four-legged fashion icon who’s…

Archana and Parmeet got married in 1992 Parmeet Sethi and Archana Puran Singh are one of the most loved and popular Bollywood couple. The duo have been married for over 30 years, and their unusual love story is nothing but heartwarming. The couple met accidentally more than three decades ago, and what started as mere…

Lung cancer is one of the deadliest forms of cancer globally, largely because its early symptoms can be subtle and easily overlooked. Timely detection is often difficult, making awareness of even minor warning signs essential. One such indicator is finger clubbing, a noticeable change in the shape and curvature of the fingernails. This condition can…

That clear, slightly sweet liquid inside a green coconut isn’t just a post-workout drink; it’s fast becoming a favourite beauty ingredient, too. Coconut water is packed with amino acids, antioxidants, and natural electrolytes that help keep your skin hydrated and refreshed. Whether you drink it daily or use it in your skincare routine, its gentle,…

As we age, chronic low-level inflammation, often called “inflammaging”, can quietly affect our health, increasing the risk of heart disease, diabetes, and cognitive decline. Recent research highlights cocoa extract as a natural ally against these age-related changes. Derived from the cocoa bean, this extract is rich in flavanols, plant-based antioxidants that help reduce inflammation and…

When we hear the word “attack,” most people think of the heart, sudden, severe and potentially fatal. Yet the kidneys can face a similar crisis known as a kidney attack, or acute kidney injury (AKI). This condition occurs when the kidneys suddenly lose their ability to filter waste and balance fluids, often within hours or…

An “unhealthy gut” is the underlying root cause of a lot of insidious diseases in our bodies, and a journey towards a “healing” gut health is the one that is ignited by diversity, consistency, and self-care. Bloating, constipation, fatigue, and mental fog are some known symptoms of poor gut health, particularly those who advance in…

As October nears its end, several regions of India are bracing for an active spell of weather, with the India Meteorological Department (IMD) forecasting widespread rain, thunderstorms, and gusty winds across large parts of the country. The period between October 24 and 29 is expected to witness a series of moderate to heavy showers, with…

One of the earliest indicators is a slow decline in muscle strength, even without major changes in activity. Protein fuels muscle repair and growth. Without enough of it, the body begins to use existing muscle as a backup source. Over time, this can make lifting objects, climbing stairs, or even maintaining posture feel harder. Fix:…

Dan Buettner Image credit – Wikipedia Across the world, there are rare regions where people live significantly longer and healthier lives. These places, known as the Blue Zones, include Okinawa in Japan, Sardinia in Italy, Ikaria in Greece, Nicoya in Costa Rica, and Loma Linda in California. What connects these distant communities is not genetics…