5 plant-based foods that can help improve arterial health and boost heart circulation

Small but mighty blueberries, strawberries and raspberries, all contain polyphenols and flavonoids are great for heart health, fights inflammation and oxidative stress, both are factors that contribute to atherosclerosis or hardening of the arteries. Their fiber also decreases blood cholesterol, which is artery-friendly as well. Berries are also nutrient-dense and full of vitamins and phytochemicals…

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How UAE is implementing yoga as a sport | World News

Yoga’s rise in the United Arab Emirates has extended far beyond wellness studios and mass-participation events. According to The National, UAE is now formalising yoga as a competitive sport, a move that reflects the UAE’s strengthening cultural partnership with India and the influence of its large Indian diaspora. By hosting international competitions, integrating yoga into…

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Easing trade tensions with Trump: India’s crude imports from US surge to highest since 2022; diversification away from Russian oil?

US crude oil imports to India surged due to economic factors, including a favourable arbitrage opportunity. (AI image) In a move that is possibly aimed at reducing trade issues with the Donald Trump administration, India has stepped up its crude oil imports from the US substantially. Crude imports in the month of October have hit…

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Did Aditya Pancholi take a jibe at Anil Kapoor? Recalls being REPLACED in ‘Tezaab’ by actor with ‘influential brother’ |

Aditya Pancholi has set the internet abuzz with a revelation that has left Bollywood fans talking. The actor, who recently joined X (formerly Twitter), dropped a bombshell by claiming that he was the original choice for the 1988 hit ‘Tezaab’, and seemingly took an indirect jibe at Anil Kapoor and his producer brother Boney Kapoor….

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‘Never do a PhD if you’re not…’: Google-trained AI founder’s blunt advice to students

Jad Tarifi. (Photo: LinkedIn) For decades, the PhD has been academia’s holy grail — a symbol of intellectual grit and delayed gratification. But in the fast-moving world of artificial intelligence, that long march may already be obsolete. Jad Tarifi, who helped build Google’s first generative-AI team, believes the degree no longer guarantees relevance.In an interview…

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UAE cabinet approves Dh92.4 billion ($25.2 billion) federal budget for 2026 | World News

UAE Cabinet, chaired by Sheikh Mohammed, approves record Dh92.4 billion ($25.2B) federal budget for 2026/Image: X The UAE is set to enter 2026 with its largest federal budget in history, signaling a strong commitment to balanced development, financial sustainability, and global economic expansion. The Dh92.4 billion budget, coupled with rising foreign investments and soaring exports,…

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