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Most of us don’t realise how much our evening habits affect our sleep and overall well-being. In a world full of screens and quick fixes, it is often the small, everyday choices that make the biggest difference. Understanding how our circadian system works by creating simple and necessary changes to your nightly routine can help…
Canada launches fast-track H-1B visa pathway to attract top global talent. (AI Image) Canada is introducing an accelerated immigration pathway for H-1B visa holders as part of a wider strategy to attract highly skilled professionals and strengthen its innovation ecosystem. The initiative is included in the 2025 Federal Budget and aims to address labour shortages…
NEW DELHI: Polling for the first phase of the Bihar Assembly elections 2025 began on Thursday morning across 121 constituencies in 18 districts, with over 3.75 crore eligible voters set to cast their ballots. Voting started at 7 am and will continue till 6 pm, though polling time has been curtailed to 5 pm in…
US President Donald Trump reacted to New York City mayor-elect Zohran Mamdani’s victory speech and said that the 34-year-old should seek a fresh relationship with Washington or risk losing much.Trump, while responding to a question by a Fox News reporter, softened his stance and said he wanted Mamdani “to do well” as he loved New…
File photo (Picture credit: AP) Asian shares gained on Thursday, recovering some of the previous session’s sharp losses as investor sentiment improved following upbeat US jobs data and a rebound on Wall Street. According to news agency AFP, the rally came after figures from payrolls firm ADP showed that US private sector employment jumped more…
Pratika Rawal (standing second from right in the front row) can be seen wearing World Cup medal around her neck (BCCI Women | X) After days of anticipation, Pratika Rawal finally received her World Cup medal, and the joy was written all over her face when she, along with her victorious Team India members, met…
King Kohli’s fandom can never be put into words, yet his admirers try to express their love in any way possible. And now the internet has spotted a new ‘Virat Paglu’ in Punjabi actress-singer Shehnaaz Gill. In a recent podcast, the ‘Ikk Kudi’ actress Shehnaaz Gill opened up about her love for Virat Kohli and…
Sleep is meant to restore and refresh the body, yet the way one lies down can silently do harm. For many adults, one particular position quietly increases risk, not just for aches, but for breathing and brain-oxygen levels. Here’s everything we need to know about the hidden danger, safer alternative, and how long and when…
Double majors on the rise in US colleges: What you need to know about job growth. (AI Image) College students in the US are increasingly choosing to earn two degrees simultaneously, a trend that is spreading across public and private universities. Nearly one in three undergraduates now pursue a second major to strengthen their prospects…
NEW DELHI: Prime Minister Narendra Modi on Thursday urged voters in Bihar to participate in large numbers as the state began polling in the first phase of the Assembly elections.In a post on X, PM Modi said, “Today marks the first phase of the festival of democracy in Bihar. I urge all voters of this…
