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Pumpkin seeds pack a powerful nutritional punch in a small serving. These tiny seeds are loaded with healthy fats, plant‑based protein, and dietary fiber, making them a satisfying and nutrient-dense snack. Their compact size belies their versatility, they can be enjoyed raw, roasted, or incorporated into a variety of dishes, from smoothies and salads to…
SSC CHSL admit card 2025: The Staff Selection Commission (SSC) has issued the admit card for the Combined Higher Secondary Level (CHSL) Examination 2025, according to aspirants and various media reports. Candidates appearing for the Tier 1 exam can now access and download their SSC CHSL 2025 admit cards from the official website at ssc.gov.in.The…
Prashant Kishor (File photo) NEW DELHI: Jan Suraaj chief Prashant Kishor on Sunday dismissed the “notion” that Congress leader Rahul Gandhi holds any meaningful sway over Gen Z voters in Bihar. He further criticised Gandhi’s limited engagement and understanding of the state.In an exclusive interview with news agency ANI, Kishor said, “How much knowledge does…
Vivek Ramaswamy says New York used to be a great American city before electing Mamdani as mayor. GOP leader and Ohio Governor candidate Vivek Ramaswamy once again spoke out on self-described socialist Zohran Mamdani’s victory in the New York mayoral election at a time he is at the center of a major MAGA controversy. Appearing…
India’s deeptech sector is on course to become a $30 billion market by 2030, powered by growing defence innovation and a surge in global robotics adoption, according to a report by Redseer Strategy Consultants.The report said India’s deeptech opportunity has expanded 2.5 times over the past five years, with its market base currently estimated at…
Shafali Verma in Rohtak on Sunday. (ANI Photo) NEW DELHI: India’s swashbuckling opener Shafali Verma opened up on the intense emotions and thought process that powered her to a match-winning performance in the ICC Women’s World Cup final, saying she was determined to “stay calm and execute her plans” despite the nerves of the big…
Katrina Kaif and Vicky Kaushal, welcomed their baby boy on November 7, and social media has been buzzing with love and congratulations ever since. The couple’s joint announcement melted hearts across the internet as fans and celebrities showered blessings on the new parents.However, amid the outpouring of joy, a viral screenshot allegedly showing Salman Khan’s…
Garlic is packed with sulfur‑rich compounds, that give liver enzymes a boost, helping the body flush out toxins efficiently. Its allicin and selenium act as a duo, shielding the liver from damage, while reinforcing its natural cleansing processes. A study appearing in the Journal of Nutrition reported that participants who added garlic supplements to their…
In the two years since the October 7 attack on Israel by Hamas, tensions surrounding the Israel-Hamas conflict have increasingly entered American classrooms. Across the United States, advocates and educators report a rise in antisemitic incidents, while others warn that the line between political criticism and hate speech is being redrawn in troubling ways.According to…
President Murmu with Angloan counterpart NEW DELHI: President Droupadi Murmu arrived in Angola’s capital, Luanda, on Sunday for a state visit at the invitation of president Joao Lourenco. Upon her arrival, she was given a ceremonial welcome by the Angolan president.Earlier, president Murmu was received at the airport by Angola’s minister of external relations, Tete…
