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For someone dealing with high blood pressure issues, a tiny hand position can provide promising change. Recently, Dr. Gerry H. Tan (@docgerrytan), a Mayo Clinic trained endocrinologist, shared a fingertip pose as a zero-cost way to calm the nervous system and lower stress-driven blood-pressure spikes. Below is the exact way to do it, why it…
For years, the warnings were treated as an occupational footnote, an ageing workforce here, a waning interest in number-crunching there. But the crisis engulfing America’s accounting pipeline has matured into a structural fault line, as millions of baby boomer accountants prepare for retirement while firms struggle to recruit replacements. What was once dismissed as a…
NEW DELHI: Defence minister Rajnath Singh on Sunday said the borders “can change” as he hinted that Sindh, which went to Pakistan during Partition, could “return to India again someday,” stressing the region’s deep civilisational ties with the country.Speaking at an event, he said, “Today, the land of Sindh may not be a part of…
Lindsey Halligan’s sudden rise from a Miss Colorado USA finalist to one of the most scrutinised federal prosecutors in America has set off a political and legal firestorm. Installed by President Donald Trump as interim US attorney for the Eastern District of Virginia, she now finds herself at the centre of the case against former…
Gold is likely to trade in a tight range in the near term as investors await key US economic indicators—including GDP and inflation data—and signals from the Federal Reserve’s December policy meeting that could define the direction of interest rates, analysts said, according to news agency PTI. They added that weekly US jobless claims, consumer…
Axar Patel during a practice session ahead of the second Test cricket match between India and South Africa, at the Barsapara Cricket Stadium in Guwahati. (PTI Photo) NEW DELHI: The Board of Control for Cricket in India (BCCI) on Sunday announced India’s squad for the three-match ODI series against South Africa. KL Rahul, India’s first-choice…
Singapore deported on Sunday an Australian man at the end of a nine-day jail term for rushing film star Ariana Grande during the Asian premier of “Wicked: For Good”, local media reported. Johnson Wen deported The man, Johnson Wen, was sent back to Australia “and has been barred from re-entering Singapore”, the city-state’s immigration authority…
In a study on overweight men, researchers compared exercise before vs after a meal to see how it affects fat storage and metabolism. They found that walking after breakfast led to a less negative fat balance, meaning less fat was stored. One interesting NIH report found that walking immediately after a meal, rather than waiting…
The Central Board of Secondary Education (CBSE) is expected to release the notification and start the registration process for the Central Teacher Eligibility Test (CTET) December 2025 session soon. The dates have been announced for CTET February 2026 exam, that is, February 8, 2026. For thousands preparing to enter India’s schools, this exam is not…
Congress leader Rahul Gandhi (ANI photo) Leader of the Opposition in the Lok Sabha Rahul Gandhi on Sunday alleged that “chaos” has gripped the country in the name of the special intensive revision (SIR) of electoral rolls, claiming that 16 Booth Level Officers (BLOs) have died due to work-related stress.The SIR exercise is currently under…
