Life & Style

Many food and drink combinations can enhance flavour or boost nutrition, but some pairings are surprisingly harmful. A particularly risky habit is the combination of tea and cigarettes, popularly known in India as “chai-sutta.” This pairing is often used by young adults to relieve stress, increase alertness, or create a temporary sense of relaxation. However,…

Diwali is almost here, and the festive excitement is everywhere. Markets are full of lights and decorations, homes are being cleaned and decorated, and people are getting ready to celebrate one of India’s most loved festivals– the festival of lights. It’s the time when diyas glow in every corner, families come together, and happiness and…

As temperatures fall, seeking warmth and comfort becomes second nature. Winter routines often revolve around cosy indulgences, from sipping hot cocoa by the fire to staying close to space heaters. While these habits feel comforting, a report by Clever Dude reveals that some common winter practices may quietly affect your health. Overusing space heaters can…

Prostate cancer is still among the most prevalent cancers of men globally, but timely detection is everything. Over recent years, medical professionals have been emphasizing the key role of a simple blood test in detecting prostate cancer at its earliest point and minimizing the chances of death by almost 21 percent. The easy-to-use screening device,…

The India Meteorological Department (IMD) has forecast widespread rainfall and thunderstorm activity across southern states, including Kerala, Tamil Nadu, Karnataka, Andhra Pradesh, and Telangana, over the coming week. According to the All India Weather Forecast and Warning Bulletin issued on October 12, 2025, these regions will continue to experience light to moderate rainfall, with isolated…

Sleeping well is crucial for health, productivity, and happiness. Yet millions of people unknowingly sabotage their sleep through subtle habits. Longevity enthusiast and tech entrepreneur Bryan Johnson recently outlined six habits that can significantly interfere with sleep. Learning about these habits can encourage gradual changes that lead to better nights and brighter mornings. Late eating…

Do you experience muscle cramps or spasms very frequently? Well, then its time to investigate the cause. Involuntary muscle cramps, especially in the legs, feet, or eyelids, are a warning sign of magnesium deficiency. This mineral plays a crucial role in muscle contractions and relaxation by balancing calcium levels, which stimulate muscle activity. But when…

Losing weight is difficult as it is, even when one is doing everything according to the “weight loss rule book”. Despite this, if someone is seeing no apparent results, it is time to accept that something is wrong!These small significant habits affect the metabolism, hormone balance and overall energy levels, making the journey more frustrating….

In a world full of screens, deadlines, and artificial intelligence, the simple act of stepping into a forest can profoundly affect human health. Shinrin-Yoku, or “forest bathing” in English, is not just a spa fad; it is a science-based, traditional Japanese practice, evidence-backed therapy that has the power to enhance the immune system and even…

Discover what your first animal sighting reveals about your inner self. This visual test offers insights into your quiet strengths, secret drives, and approach to life. Whether you saw a horse valuing freedom or a dog embodying loyalty, each animal reflects unique personality traits and how you navigate the world. Have you ever wondered what…