Life & Style

As Diwali approaches, the air quality in the country starts deteriorating for several reasons. After 2024 Diwali, the air quality in the national capital region peaked at an alarming range of 795, falling into the “hazardous” category. Exposure to such extreme levels of air pollution can trigger respiratory issues, aggravate asthma, reduce lung function, and…

To ease the unpleasantness of headache, fatigue, and nausea, natural remedies can come to be of great help. Below we list some science-backed natural remedies to help you save the day after Diwali drinks. Source link

One of the most awaited festivals for Hindus across the world, Diwali is just around the corner. Also known as the Festival of Lights, it is one of the most celebrated festivals in India and by Hindus worldwide, symbolising the triumph of good over evil and light over darkness. This year, Diwali falls on October…

The festival of lights Diwali, is just around the corner (October 20), and while it brings lots of festive joy, it also can lead to a spike in environmental contamination. The smoke emissions from fireworks and crackers, produce dangerous airborne contaminants, which create unhealthy breathing conditions inside homes. Because of this, a lot of people…

For parents who are welcoming their little one this month, a name that represents growth and abundance can be a good choice. Here is a curated list of unique names for your child. These seven unique names are perfect for parents who wish to give their little one a future full of flourishing opportunities. Source…

As Diwali is here, homes across India comes alive with lights, rangolis, and joyous rituals. But the celebration doesn’t start with lighting, fireworks or sweets, it starts with cleaning. The day before Diwali, also known as Narak Chaturdasi (also called Chhoti Diwali) holds a very special spiritual significance. According to legends, this day marks the…

The Maldives, famous for its pristine beaches, crystal-clear waters, and luxurious overwater villas, remains a dream holiday destination for travellers seeking a tropical escape. However, the United States Department of State has reissued a travel advisory, urging American visitors to exercise increased caution while exploring this paradise as updated on October 7, 2025, the advisory…

While longevity is not a linear concept, and some people just live longer than the others (due to genes), the fact of the matter is that being consistent with your health is one of the primary ways to increase your lifespan. This apart, with medical technology growing by leaps and bounds now, there are even…

A cruciferous vegetable, such as broccoli, broccoli sprouts, kale, arugula, cauliflower, or sauerkraut. These vegetables support liver detox enzymes and bile production.A serving of meat, such as chicken. Meat provides essential amino acids, B vitamins, and iron, all of which aid in glutathione production—the body’s primary intracellular antioxidant. Source link

How we start our mornings has a lot to do with how the rest of the day is going to go. From picking up mobile phones after waking up, to struggling to get that one cup of coffee, all morning rituals matter. At first, these might seem harmless but medical professionals are now concerned about…