Life & Style

The British Dietetic Association (BDA), continues to stress that relief from constipation starts with the diet, not in laxatives, but in consistency, water, and natural fibre variety. The new guidance stresses not just how much fibre, but what kind and quality of food is eaten. Among novel foods being recommended that are on the increase,…

Optical illusion personality tests, as the name suggests, are tricky images with one or more elements in them. These images are based on psychological principles and so, depending on what catches a person’s attention first a lot can be decoded about their hidden personality traits.This particular image was taken from Pinterest, and it has two…

Magnesium is the unsung hero in our bodies, secretly supporting over 300 important functions daily. Whether it is about managing our gut health, making our nerves move smoothly or keeping the blood pressure steady, magnesium is truly essential. But, the things is, not all magnesium supplements are meant to work in the same way, each…

In today’s fast-paced life, it’s not uncommon for couples to feel a little distant from each other. Between work, family, responsibilities, and daily stress, many people find that their marriage no longer feels the same as it once did. You may still live under the same roof, handle things together, and care for each other–…

Dhanteras or Dhantrayodashi marks the beginning of the grand Diwali festival, a day dedicated to Goddess Lakshmi and Lord Dhanvantri, which marks the day of divine blessings, wealth and health. It is the perfect time to extend warm wishes to loved ones, colleagues and friends. Whether one is away from home or near to their…

As the festive season begins, homes and markets across India are filling with excitement– lights are being hung, sweets are being made, and shopping lists are getting longer. At the heart of this pre-Diwali buzz is Dhanteras, a festival that holds deep emotional and cultural importance for families everywhere.Whether it’s a small silver coin or…

Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified in Indian households, poured over rotis, rice, or even morning coffee. Many consider it a symbol of health and purity. But Dr Siddhant Bhargava, a well-known celebrity nutritionist, recently pointed out that this belief has gone too far. In one of his talks, he said that adding…

MacKenzie Scott cuts Amazon stake by 42%: Report While Jeff Bezos’ mother made a small fortune from her son’s Amazon dream back in the 1990s, looks like his ex-wife MacKenzie Scott is on an entirely different mission — one that involves giving her fortune away faster than most billionaires can make it.Back in 1995, Bezos’…

In today’s busy world, it’s easy to lose yourself while trying to make everyone happy– friends, family, partners, and colleagues. You might say “yes” when you really want to say “no,” take on too much, and end up feeling tired or frustrated. But setting boundaries doesn’t mean keeping people away– it’s about protecting your time,…

Ahead of Dhanteras and Diwali 2025, Delhi-NCR is experiencing heavy traffic and chaos. As the festivals approaches, the regions are seeing an unimaginable surge in traffic congestion. As per reports, on Friday, roads across Delhi, Noida, and Gurugram remained jammed from morning till evening. There were long queues of vehicles stretching for kilometres. It got…