Life & Style

A promising breakthrough in prostate cancer treatment shows new hope for men, especially if their cancer as resurfaced, following a primary surgery or radiation therapy. The recent findings from the third phase trial reveals a combination of two FDA-approved drugs, enzalutamide and leuprolide, significantly improves overall survival rates in patients with locally advanced prostate cancer,…

Running is usually introduced as the best exercise regimen for health, yet it is highly stressful on your knees. Every time your foot strikes the ground, your knee joints absorb a significant amount of impact. This over time can cause pain, swelling, or even eventual joint issues, particularly if your knees are weak to begin…

A new study in the British Journal of Sports Medicine found that the number of steps taken daily is more crucial for older women’s health than the frequency of walking. Even achieving 4000 steps just 1-2 days a week significantly lowered mortality risk. The findings suggest step volume, not the pattern of achieving it, is…

That splash of creamy coconut milk in your kitchen could be the secret ingredient your skin has been waiting for. Beyond its culinary uses, coconut milk is gaining recognition in skincare for its ability to reduce dark spots and promote an even, radiant complexion. A 2020 conference paper titled “Coconut Milk as an Alternative of…

Peeling nails, medically known as onychoschizia, is a common concern affecting individuals across different age groups and lifestyles. These split or flaking nails not only impact appearance but can also point to underlying health or environmental factors. A cross-sectional study published on PubMed found that brittle nails, including onychoschizia, were significantly associated with frequent water…

Pancreatic cancer, often called the “silent killer,” progresses rapidly and is difficult to detect in its early stages. While common symptoms include abdominal pain, jaundice, and unexplained weight loss, recent research shows that certain leg symptoms may appear first. Patients may experience pain, swelling, redness, or warmth in the legs, which can serve as early…

(Istock- Images for representative use only) Cardiovascular diseases (CVDs) cause an estimated 17.9 million deaths annually, representing 31% of all global deaths, as per the WHO. Imagine a person suddenly collapsing while chatting or working out, and everyone around freezes, unsure of what’s happening. Many instantly assume it’s a “heart attack.” But what if it’s…

Fibroids in the uterus are far more common than many realise, yet they remain surrounded by confusion and fear. Many women mistake them for cancer or assume they always require surgery. In reality, most fibroids are harmless, manageable, and sometimes even symptom-free. In an instagram post shared on April 23, 2025, Dr Neema Sharma, a…

Men’s sperm changes as men get older, and recent research highlights that these changes can affect genetic health in children. A 2025 peer-reviewed study in Nature Communications measured the mutation rate in the male germline by analyzing sequential sperm samples from individuals. The research provides insights into how mutations accumulate over time in sperm cells…..

Air-borne pollut​ants trigger harmful processes through inflammation and oxidative stress in the respiratory system. Peer-reviewed studies suggest that antioxidants can reduce such inflammatory responses and offer a protective effect to the lungs. With air quality worsening in many regions of India post Diwali, the need for precautionary measures has also increased. Air pollution is an…