Life & Style

We all know the fundamentals. Vaping is dangerous, drinking is dangerous, stress is the silent killer, but when a heart surgeon puts them in order of just how dangerous he believes they are, coming from what he sees in the operating theatre, it hits differently. Cardiovascular surgeon Dr Jeremy London recently ranked five everyday lifestyle…

For decades, it was considered rude to talk about money, mental health, or politics at the table. “Don’t rock the boat” was the golden rule of polite conversation. But Gen Z and Millennials are rewriting that rulebook. Today’s social etiquette trends lean toward openness, transparency, and vulnerability. Talking about therapy, salary gaps, or inequality isn’t…

Image generated usning an AI tool Low blood sodium, medically known as hyponatremia, is a condition in which the concentration of sodium in the blood falls below normal levels, leading to fluid imbalance in and around cells. Although it may begin with subtle symptoms such as fatigue or confusion, untreated hyponatremia can progress to serious…

Ever wondered that even though a lot of people claim to know you so well, do you actually know yourself in the first place? This personality test, shared on IG by thespiritualflame, will reveal. Look carefully at the image, and then read the analysis below…If you see a bird first“You have a lot to offer…

Longevity, while often genetic, also heavily depends on how well one takes care of themselves, and not just once they reach a certain age. When it comes to living longer, diet, exercise, and remaining stress free are extremely important, along with regular check-ups that they one must get done periodically. And these blood tests do…

In the vast scroll-feed of 2025, one mineral has suddenly become a hot topic: magnesium. On TikTok and Instagram reels, creators with soft lighting and soothing voices whisper about “mag glycinate before bed”, swipe supplements across wellness shelves and tag #magnesium, #sleepaid, #guthealth in posts that rack up hundreds of thousands of views. Welcome to…

Cardiologist warns of a hidden threat deadlier than cholesterol and BP While elevated cholesterol and high blood pressure remain well-known risk factors for heart disease, leading cardiologists are drawing attention to a different, less visible danger lurking in the bloodstream. This emerging risk does not receive the same level of public awareness or screening as…

In the secluded highlands of Sardinia, Italy, there lived a family that boasted a combined age of over 800 years. The Melis family once held the Guinness World Record for the highest combined age among siblings. In 2012, their collective age was 818 years, a testament to their extraordinary longevity. This remarkable feat was attributed…

Photo: mindtwistdaily1/ Instagram Optical illusion personality tests, as the name suggests, are fun and engaging tests that are based on tricky images– and hence they are named so. These images are based on psychological principles and they have one or more elements in them. Depending on what catches the eyes of a person first, a…

In what could be a breakthrough treatment, researchers at the University of Massachusetts Amherst have developed a groundbreaking “super vaccine” that could one day help the immune system prevent cancer before it even begins. This experimental vaccine uses nanoparticles to deliver tumor-specific signals, that train the body to recognise and destroy cancer cells early –…