Life & Style

To help people suffering from hair loss, Dr Sudhanshu Rai–Metabolic doctor & Sports Physio– recently shared his tips in a social media post. “Stop hair fall naturally — no fancy products, just science-backed habits. 21 days of clean nutrition, stress control, and scalp care can restart your hair growth cycle. Your roots don’t need miracles,…

In the search for effective natural remedies for weight loss, cumin seeds, water, and apple cider vinegar (ACV) often stand out as top contenders. Both are simple, affordable, and easy-to-prepare drinks that have gained immense popularity for their metabolism-boosting and fat-burning potential. However, while both offer impressive health benefits, their effects on the body differ…

Rinku Singh and Priya Saroj Love blossoming between the worlds of cricket and Bollywood is quite common. However, Cupid striking a cricketer and a politician is fairly rare. One such incident is that of cricketer Rinku Singh, who is engaged to politician and Member of Parliament Priya Saroj. The couple have known and dated each…

Luigi Mangione, the 27-year-old accused of assassinating UnitedHealthcare CEO Brian Thompson last December, appears to have adjusted to life inside Brooklyn’s Metropolitan Detention Center in unexpected ways. In his new letter, Luigi revealed that he has been using his tablet to explore new music, turning to pop artists like Taylor Swift and Charli XCX before…

Samantha Ruth Prabhu captivated in a navy blue and gold Rina Singh saree, showcasing modern Indian fashion with a touch of heritage. Her look, styled with heirloom jewellery from Sunita Shekhawat, featured intricate jacquard work and pitta embroidery. This elegant ensemble, perfected with dewy makeup and a romantic updo, offers exquisite wedding season inspiration. Samantha…

With the winter season almost upon us, a familiar pattern begins to unfold: Sniffles, colds, coughs, and a dramatic rise in respiratory infections. The sudden drop in temperature makes the air dry, and both our bodies and the viruses around us respond in ways that make illness more likely. But why does this happen every…

When it comes to exercise, many wonder whether a sunrise session or an evening routine is the route, for losing weight and staying fit. While some prefer to finish off their workout in the morning, and be done for the day, others prefer it in the evening, when they are done with the stress of…

The “10,000 steps a day” rule has long been treated like a magic spell in the world of fitness. It appears on smartwatch screens, phone apps, and even in health campaigns. But where did this number really come from, and is it as essential as believed?A recent study published in the British Journal of Sports…

This ambiguous optical illusion challenges the brain by hiding multiple faces within a single image. The article explains how our perception can be influenced by expectation and past experiences, and how different viewing techniques can reveal hidden details. It highlights that spotting all the faces is a fun test of focus and flexible thinking. Optical…

High blood pressure, or hypertension, is more than just a number on a monitor. It’s a silent condition that slowly wears down the heart, arteries, and kidneys. This disease is responsible for about 18 million deaths every year, according to a study published in BMC Public Health. Ayurveda looks at it differently. It sees hypertension…