Life & Style

An estimated 1.4 billion people are living with this condition, according to the World Health Organization. A leading cardiologist reveals seven science-backed strategies to combat high blood pressure, a silent killer affecting millions. These include limiting salt, adopting the DASH diet, increasing potassium intake, regular exercise, managing stress, and avoiding alcohol and smoking. Medication is…

Dr Carmen Fong, MD, FACS, recently on her IG handle, revealed the 5 things she will not do as a Colorectal Surgeon. Steering clear of these can keep hemorrhoids, constipation and other colorectal troubles at bay. Take a look….Use wipesDr. Fong strictly advises against using cleansing wipes, after a bowel movement. Though they may feel…

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid levels should not be ignored or taken lightly. If it persists, high uric acid levels can lead to painful gout,…

Halloween 2025 at the most famous address in America looks all autumnal! The White House has transformed all Halloweeny with pumpkins and autumn leaves, looking all gorgeous and white at the same time. The Halloween decorations were first put on public display in the week leading up to October 31, when the Office of the…

A sweeping new research published in the American Heart Health Association has raised a concerning link between covid-19 and flu, to an increased risk of heart attack and stroke. The American Heart Association researchers reviewed 155 high-quality studies and discovered that viral infections such as COVID-19, influenza, HIV, hepatitis C, and shingles were all associated…

The U.S. Food and Drug Administration (FDA) has made a major move in heart health care by approving Rybelsus, the first oral GLP-1 receptor agonist, which helps to manage cardiovascular risks. Up until now, Rybelsus was known as a diabetes medication and was only taken in cases of increased blood sugar levels, in adults with…

Edamame, the baby form of soybeans, is packed with isoflavones, a family of plant‑derived compounds, that double as antioxidants and can hook onto estrogen receptors inside us. A few studies have floated the idea that these isoflavones could trim the odds of cancers such as, breast and prostate malignancies, by tweaking how hormones function. Edamame,…

As we move past the age of 40, it is normal for our bodies to experience ongoing changes, some might be visible, while others might not be. In this scenario, the choices that we make during this stage can either support our vitality or increase the risk of chronic conditions. Renowned cardiologist, Dr. Jeremy London,…

Actress Sonali Bendre showcases a handwoven dark blue silk saree from Ekaya Banaras. This creation blends traditional Kadhwa Banarasi weaving with modern zebra-inspired silver zari stripes. The saree’s unique drape and sculptural jewelry add a contemporary edge. Bendre’s choice highlights the enduring elegance and evolving potential of the Indian saree, connecting heritage with modern fashion….

Dietitian Deepshikha Sharma recently shared how eyes can silently reveal hidden health issues, from vitamin deficiencies to liver and thyroid problems. Each symptom, she explains, is the body’s way of asking for balance. Here’s a closer look at nine such eye signs and what foods can help restore health naturally. Source link