Life & Style

A Japanese man recently collapsed on a train platform. Thankfully, he got resuscitated, but insisted on going to work that same day! Dr Kunal Sood, MD, recently put up a video explaining that while heart attacks can be fatal, if you survive one, recovery and rest is equally important to prevent a repeat episode…Dr. Kunal…

Few science books have managed to make readers laugh, gasp, and learn all at once, but The Double Helix by James D. Watson does just that. Published in 1968, this iconic memoir pulls readers straight into one of the most thrilling races in modern science: the discovery of the DNA double helix structure.Forget dry lab…

We all jostle for space, right? Amidst the hectic demands of a stressful job, and the race to get ahead, personal life and fitness often takes a hit. Yet, there are so many people in the world, who not only work super hard, but also make time for themselves, and their fitness. Desmond Lim, a…

In Hindu astrology, a Shubh Muhurat refers to an auspicious time chosen to begin any important event, ritual, or new venture. It is believed that performing tasks during these favorable planetary alignments invites success, prosperity, and positive energy while minimizing obstacles and negative influences. The concept is deeply rooted in Vedic astrology, where each moment…

The United States has quietly rolled out one of the most sweeping shifts in its immigration policy: health status is now a potential deal-breaker for visa hopefuls. Under a recently-issued directive from the U.S. Department of State, applicants for U.S. visas may be denied if their medical condition — including chronic issues like obesity, diabetes,…

Sleep has often become the most underrated, and yet very important tool for health and longevity. According to the National Institute of Health, adults require 7-9 hours of quality sleep every night for optimal rest and repair of the body in order to consolidate memory and regulate important hormones. Poor sleep is strongly associated with…

Hair loss can be a real shocker. One day you’re brushing your hair and it behaves, the next day your brush looks like it’s been through a tornado. While losing a few strands here and there is totally normal, constant hair fall can feel like your body is playing a prank on you. It might…

In today’s digital age, many people turn to social media for medical advice instead of consulting healthcare professionals. This trend has allowed misconceptions about common health conditions to spread rapidly. Misleading information about fever management, heart attacks, diabetes, and mental health can put individuals at serious risk without them even realising it.Dr Sudhir Kumar, MD,…

Visual puzzles aren’t just a fun distraction, they’re a quick test of your observation and focus. Today’s challenge? A simple room, one hidden key, and a ticking 12-second timer. Think you can spot it before time runs out? The Challenge: Spot the hidden key You’ll see an image of a seemingly ordinary room, books scattered,…

Imagine a small daily habit that can relax your mind, improve circulation, and even support heart health, all while sitting comfortably at home. It may sound too easy to be true, but in Japan, many people practice this simple ritual, and it hardly takes 15 to 20 minutes. In a recent Instagram post, nutritionist Shweta…