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Multiple studies show that Mediterranean-style diets, which emphasize olive oil, nuts, vegetables, and fish, can restore normal blood sugar in people with prediabetes. Avoid refined carbs, sugary snacks, and processed foods that spike glucose. Diets rich in whole foods like vegetables, whole grains, lentils, fruits, lean proteins, and healthy fats, help slow sugar absorption and…
NEW DELHI: Congress youth leaders expressed strong resentment over the selection of candidates for Bihar Assembly elections, demanding a higher representation of youth and not just “sons of leaders.” After Central Election Committee (CEC) meet chaired by party president Mallikarjun Kharge concluded on Tuesday, a number of workers came out dissatisfied, with one claiming that…
After concluding the first phase of the hostage swap on Monday, in which 20 Israeli hostages were released by Hamas in exchange for 2,000 Palestinian prisoners, Trump appealed for a “phase 2” of the ongoing negotiations between Israel and Gaza.The MAGA leader said the “job is not done” and added that the dead have not…
Discussing problems with parents and teachers is becoming a thing of the past. Today, when confusion strikes or a question feels too small to ask, many American students turn not to people, but to bots. Artificial intelligence has become the quiet companion of classrooms, offering instant answers, generating essays, and even suggesting how to think.According…
उज्जैन के महाकाल मंदिर में चंद्रग्रहण के कारण शयन आरती और मंदिर के पट बंद होने का समय बदला गया है। ग्रहण के सूतक काल से लेकर ग्रहण मोक्ष तक देव प्रतिमाओं का स्पर्श और पूजा-अर्चना निषेध है। शक्तिपीठ हरसिद्धि व सांदीपनि आश्रम में सूतक के समय से बंद रहेंगे पट, अगले दिन शुद्धि के…
The Indian rupee fell 13 paise to close at an all-time low of 88.81 against the US dollar on Tuesday, pressured by weak domestic equities and a firm dollar amid global risk-off sentiment, according to market sources.Forex traders said foreign fund outflows amid risk-averse global conditions further dented investor sentiment. However, a drop in crude…
A general view of the covers being removed after rain stops play (Photo by Sameera Peiris/Getty Images) A Women’s Cricket World Cup match between New Zealand and Sri Lanka was abandoned due to continuous rain on Tuesday. Sri Lanka had posted a strong total of 258-6, highlighted by Nilakshika de Silva’s tournament-fastest fifty.The rain during…
Brad Pitt’s Formula 1 drama, ‘F1: The Movie,’ has captivated audiences worldwide, crossing the USD 620 million box office mark. The film, featuring Pitt as a returning driver, is set for a digital premiere on THIS streaming platform, after a successful theatrical run and re-release in India. The film received a lot love and appreciation…
When it comes to easing chronic constipation, new dietary guidelines from the British Dietetic Association (BDA) suggest that some simple additions to your grocery list could make a big difference. The updated recommendations, published in the Journal of Human Nutrition & Dietetics and Neurogastroenterology & Motility, identify kiwis, rye bread, magnesium supplements, and probiotics as…
PM Modi, Mongolian President plant saplings under ‘Ek Ped Maa Ke Naam’ initiative (Photo credit: ANI) NEW DELHI: Prime Minister Narendra Modi and Mongolian President Khurelsukh Ukhnaa jointly planted a sapling at Hyderabad House in a symbolic gesture of environmental conservation.Both PM Modi and President Ukhnaa aim to promote environmental sustainability and encourage citizens to…
